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Presencing Meditation With Josh Coleman

When:

Thu 12 Sep 2019, 7:00pm–8:30pm

Where: The Rhythm Hut, 135 Faunce St, Gosford, Central Coast

Restrictions: All Ages

Ticket Information:

  • Concession: $20.00
  • General Admission: $25.00
  • Additional fees may apply

Website:

Listed by: eventsl33

Josh Coleman has developed this style of meditation over the past ten years. We always hear, "We need to be present." While this is a wonderful idea, moving this out of the idea realm and into a direct practice can be incredibly fulfilling.

This practice is great for people newly interested in meditation, or for those wishing to deepen their practice in a community environment. Come check it out and see for yourself. Every second Thursday starting 12th September 2019.

What ideas will be presented:

- Feeling the different layers of our physical and energetic bodies
- Moving out of narrative and into the present moment
- Feeling connected to vibrational reality
- Feeling into spacious reality
- Feeling into physical reality
- Being able to move our aura to be expanded or towards the body depending on the situation
- Relaxing into a sense of flow

Benefits:

- Increasing the immune system and general wellbeing
- Helping to improve mental state combat things like depression and anxiety
- Feeling connected to the physical, vibrational and spacious bodies
- Clearing, focusing and relaxing
- Transformative, restorative practice

Please pay in cash or via EFTPOS upon arrival at least 15 minutes before event begins.