Rebuilding After Separation – 8-Week Course

This comprehensives eight-week course takes you through a series of rebuilding blocks such as grief and loss, fear, loneliness and anger, as well as your role in the relationship. It also explores letting go, rebuilding self-worth and learning to trust again.

We will look at the following:
- The relationship breakdown process, stages of grief, rebuilding blocks
- Denial and Fear: the tool for change, the Change Triangle
- Family of origin influences and adaptive behaviours and expectations
- Challenges of loneliness and new friendships
- Feelings of guilt/rejection and anger
- Self esteem, goal-setting and trust
- Transition stages

The course is based on the book 'Rebuilding When Your Relationship Ends' by Dr Bruce Fisher, a copy of which is included in the cost of the course.

Concession rates available. To register for this 8 week course, please ring (08) 6164 0239 to complete an enrolment form and provide payment information.