Sahaja Yoga Meditation – Meditate Australia Tour

Hello to everyone in Goulburn and nearby rural areas looking for something a little different to what you may have read or previously experienced about yoga and meditation. Sahaja Yoga Meditation will be hosting a one off lunchtime program as part of its nationwide series of Meditate Australia Tour programs during July 2019.

Looking for peace of mind and inner balance. Looking for a yoga that connects you to your real self and source of all living energy? This can be achieved once the dormant cooling energy of meditation is awakened within you. Once awakened it calms the mind and puts you in touch with your subtle being.

Bring a friend along or your whole family. All are welcome regardless of age. And it is absolutely free. We have experienced presenters and practitioners who are part of the Meditate Australia Tour to introduce you to Sahaja Yoga Meditation (founded by Shri Mataji Nirmala Devi in 1970) and the many benefits it can give you. Such as mental, emotional and physical well being as well as the tools to practice at home and with friends and family.

The lunchtime session includes some live music, introductory meditation sessions and some light refreshments at the end. Hope to see you there.

PS: Local follow up programs are run at the Goulburn Library on Mondays from 10:15am to 11:30am. Check our website for more information about the Meditate Australia Tour and other Sahaja Yoga events in the public space at the Free Meditation website.