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Session 2: Brain Training Series Present By Five Good Friend


Thu 28 Mar 2019, 9:00am–10:00am

Where: Kingsford Terrace, 260 Cliveden Avenue, Corinda, Queensland

Restrictions: All Ages

Ticket Information:

  • Admission: Free


As we grow older, it’s important to keep ourselves both physically and mentally healthy by exercising and eating well. So to help you keep mentally active, we’re hosting a brain training series presented by the team at Five Good Friends.

This interactive series will teach you how to keep your brain healthy with a range of simple activities to stimulate your brain function and comprehension.

The session will cover:
- An introduction to brain health
- Fun quizzes and memory games
- Brain food ideas and recipes
- Tips and tricks to keep your brain healthy and active
- Why sleep is so important and how you can increase it
- A 10 minute meditation/relaxation session

RSVP: RSVPs are essential by Monday 25 March.