The Habits of Happy People – A Meditation Day Course

The happiest people in this world have beautiful minds. Their successful lives are filled with lightness and joy, and their relationships are fulfilling and harmonious. Even when life is challenging, their strong mind protects them from anxiety, depression and painful feelings.

This day course will explore the positive thinking techniques of the world’s happiest people. Be guided through step-by-step instructions to uplifting states of mind, mental stillness and inner resilience. Become a truly happy person regardless of life’s difficulties and an inspiring force for the people around you.

The teacher of this course is Buddhist teacher Christielli Portela. Christielli’s natural humility and heartfelt teaching style inspire people from all walks of life to use meditation and Buddhism to solve their daily problems.

Booking required.