Thriving Or Just Surviving: A 1-Day Workshop

Imagine waking up each and every morning and jumping out of bed with energy, ready to live your day with the confidence of knowing how to deeply care for yourself. In this live 1-day interactive workshop you will learn tools and strategies to become your own best coach, nutritionist, guru & healer. There is nobody else out there that knows your desires, your problems or your body better than you do, you live there. That's why self-care, self-leadership, self-education & self-governance is the ultimate form of health care.

What you'll discover:
- How our biology & nervous system is synced to the natural world
- Why your mindset, belief systems & your heart ultimately hold the key to your emotional & physical health
- How to identify toxicity in foods, personal care items & cosmetics
- Principles of self care
- Principles of a Naturopathic Diet
- Fasting for health & longevity
- Body systems nutrition
- Elemental Living & Healing
- The feeling of certainty that comes with knowing how to care for yourself mentally, emotionally, physically & spiritually

Meet your facilitator:
Johnny Foreman: Clinical Naturopath, Herbalist, Nutritionist, Exercise Scientist & Speaker Johnny is whole-heartedly passionate about taking the confusion out of health and nutrition and guiding you back to a state of vibrant health using whole food nutrition and herbal medicine as well as lifestyle and movement coaching that empowers you to take your health into your own hands. Johnny believes that your health starts with what you eat, what you drink, what you think, what you believe and the environment that you surround yourself with. He is devoted to guiding people back to the principles of self-care and self mastery.

Join us at Wellwood Health for this heart and mind opening 1-day interactive event.

Questions
Phone: 04 1584 9941
Email: info@wellwoodhealth.com