Ven. Tsultrim Tools for Happiness

The qualities of respect, forgiveness, gratitude, and loyalty are powerful tools to strengthen our relationships. Since our own happiness ultimately depends on the happiness of those around us, developing these qualities is one of the most direct and effective routes to a happy life. Our search for meaning depends on an ability and willingness to explore new and unfamiliar territory. It is a challenge to venture deep into oneself and find out how to create a happy and fulfilling life: to have the courage for principles and aspirations.

This workshop provides straightforward tools for developing happiness and meaning in everyday life by focusing on how we relate to others. We learn the deeper value of kindness, honesty, generosity and right speech. It is suitable for people of all ages, faiths, and cultural backgrounds - using everyday language for people from any or no spiritual tradition.

This is a paired workshop with Tools for Happiness: How We Think and Act. This is the second part of the series, however please feel free to attend without having attended the first.

Ven. Tsultrim is a counsellor with a Masters of International Studies in Peace and Conflict Resolution. She has worked extensively with people at risk of suicide and their family and friends over many years.

Tsultrim has spent time in the the last few years in retreat in India and Nepal. She has great confidence that by cultivating our kindness, compassion and wisdom we can develop resilience, strength and courage that will help us in our daily lives.

Meals and accommodation available separately.