Vitality Day Yoga Retreat
6 Ridge Road, Kalorama, Yarra-Dandenong RangesTicket Information
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Modern day yogis need to recharge their batteries and re-connect to maintain inner joy so they can continue bringing joy to those around them.
* SCHEDULE *
8:45am – Meet at Kumbada Studio. Please arrive on time. Travel to Olinda Falls for outside meditation to the sound of a natural waterfall and the calls of morning birds. If the weather is not so good we will meditate inside at Kumbada Studio.
9:15am – Silent Meditation Practice at Olinda Falls.
10:30am – Yoga Practice at Kumbada Studio – Foundation Flow.
11:45am – Chanting.
12:30pm –Vegetarian lunch at Destiny Point.
* RETREAT LEADER *
Sanjay has been running retreats since 2006 and loves sharing the secrets of the Dandenong mountains with others. His retreats are uplifting, full of light and laughter and offer a tranquil setting to find inner peace and clarity.
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