Write Your Life Story – Blue Mountains Retreat

Looking for something a little different from a yoga retreat, or perhaps more transformative than time spent at a health and wellness retreat?

Our program involves a deep level of personal reflection and contemplation that is stimulated by readings, writing exercises, short videos and much more, including end of day mentoring sessions to offer objective insights into your learnings and help you synthesise everything.

Feeling a bit listless in our ordinary routines, many of us like to spice life up with a road trip and all the sensory delight they can bring. Others take the opposite approach, gravitating to meditation retreats in the hopes of giving their overstimulated and exhausted minds a break, by emptying them.

The programs we run straddle the middle path. Tranquil surrounds and reflective questions help to still the waters, while the diversity of activities and the provoking nature of it helps to shake you out of ruts and enculturated thinking.

Revisiting Childhood - A Rich Source of Personal Development

Awakening Or Reconnecting With Your Inner Child

We all know that staying as a child when our development facets have moved into adulthood only stunts our growth. Equally damaging, however, is losing touch with our childlike selves to adopt stoic and joyless adult roles or armour. Our program involves celebrating the gifts your childhood brought, cultivates gratitude and looks at where you can foster more of the healthy traits of the child, or innocent archetype, into your life.

"A child can teach an adult three things: to be happy for no reason, to always be busy with something, and to know how to demand with all his might that which he desires." - Paulo Coelho

This retreat program is the first in a series of 12 that explores different phases of adult development cycles and the archetypes that accompany them. In completing the program you'll have a wealth of material to help you write a memoir.