Yoga Philosophy 6-Week Course
Level 2, 129 Margaret St, Brisbane CBD, QueenslandTicket Information
- Additional fees may apply
Restrictions
Website
Listed by
Are you interested in delving further into yoga? Interested in breathwork, meditation, chanting and philosophy but don't know where to start? Our 6-Week Yoga Philosophy might be just the thing! A way to dive further into the spiritual side of yoga, this course is perfect for beginner and intermediate yogis alike!
Throughout the 6 weeks, you'll delve into the following:
Week 1: The History of Yoga, Sankalpa, Introduction to Pranayama & Mindfulness
Week 2: The Yamas, Square Breath, Introduction to the Yoga Sutras & Breath Meditation
Week 3: The Niyamas, Yoga Sutras Continued, Nadhi Sodhana & So Hum Meditation
Week 4: The Remaining 8 Limbs, Mudras, Sitali Pranyama & Metta Bhavana
Week 5: Chakras, Mantras, Kapalabhati & Chakra Meditation
Week 6: The Five Koshas, Brahami Pranayama & Yoga Nidra
For more information or if you have any questions about whether this course is right for you, email info@stretchyoga.com.au, call us at the studio on 07 3210 6886 or duck in to say hi if you're in the neighbourhood (before classes works best!)!
We allow strictly one make-up class per course. All courses are non-refundable and non-transferable to different dates. To find out when our courses will run throughout 2019 check out our Course Calendar for all dates and times.
Log in / Sign up
Continuing confirms your acceptance of our terms of service.
Free Membership
Before you go, would you like to subscribe to our free weekly newsletter with events happening in your area, competitions for free tickets and CD giveaways?
No thanks - I'm already an Eventfinda member (or I don't want to join)
Yes please!
Enter your email below, click on the Sign Up button and we’ll send you on your way
Continuing confirms your acceptance of our terms of service.
Post a comment