Ankylosing Spondylitis/Psoriatic Arthritis Self-Mgmt Program

Arthritis & Osteoporosis WA are now offering this popular program online so you can manage your condition at home. These LIVE information sessions will give you the opportunity to interact with other participants and ask questions from the health professionals during each session.

This six week program, facilitated by health professionals, is designed specifically for people who have been diagnosed with Ankylosing Spondylitis or Psoriatic Arthritis. The program provides a holistic approach and aims to educate individuals about their condition and provide up-to-date information on effective ways to manage it.

Topics include:
Overview of Ankylosing Spondylitis and Psoriatic Arthritis
Medications, tests and side-effects
Pain and fatigue management strategies
Essential stretches and exercises
Nutrition and alternative therapies
Emotional well-being
Self-management strategies
Relaxation techniques & much more