Sell tickets with Eventfinda TixSuite. No per-ticket fees. Try it for free today!

You missed this – Subscribe & Avoid FOMO!
Beginners Yoga 6-Week Course

Ticket Information

  • Per Person: $115.00 each
  • Additional fees may apply

Dates

  • Tue 30 Jun 2020, 7:45pm–8:45pm
  • Tue 7 Jul 2020, 7:45pm–8:45pm
  • Tue 14 Jul 2020, 7:45pm–8:45pm
  • Tue 21 Jul 2020, 7:45pm–8:45pm
  • Tue 28 Jul 2020, 7:45pm–8:45pm
  • Tue 4 Aug 2020, 7:45pm–8:45pm

Restrictions

16+

Website

Listed by

Stretch Yoga

Trying something you've never done before can be intimidating! That's why at Stretch we aim to make your first step into yoga as easy and fun as possible. Our Beginners Yoga 6 Week Course is the perfect introduction to the world of yoga, and our teachers take each class step by step to ensure you feel confident in many of the most common yoga poses with adjustments to suit your body. Fantastic for those who have never tried yoga before, or those wishing to deepen their knowledge and confidence and refine their poses. The course is Hatha Yoga based and focuses on the history and philosophy of yoga, breathing, meditation and alignment - ensuring that you have the confidence to step into any yoga class upon completion!

Our classes are kept small to ensure that you get all the individual attention you need and plenty of opportunities to ask questions as you go along. If you miss a week, you can always make it up in the next intake or the parallel course.

The Beginners Yoga Course structure includes:

Week 1: Introduction to Yoga & Key Poses
Week 2: Pranayama, Bandhas, Core and Twists
Week 3: Mindfulness, Meditation & Balance
Week 4: Hips & Heart Openers
Week 5: Surya Namaskar and Standing Poses
Week 6: Putting it all together and where to from here!

For more information or if you have any questions about whether this course is right for you, email info@stretchyoga.com.au, call us at the studio on 07 3061 5050 or duck in to say hi if you're in the neighbourhood (before classes works best!)!

Post a comment

Did you go to this event? Tell the community what you thought about it by posting your comments here!