Rock and Water Program: POSTPONED

Physical exercises are constantly linked with mental and social skills. The Rock and Water program leads from simple self-defence, boundary and communication exercises to a strong notion of self-confidence.

The program offers a framework of exercises and ideas to assist boys and girls to become aware of the purpose and motivation in their life. Topics include: intuition, body language, mental strength, empathic feeling, positive feeling, positive thinking and positive visualising.

The following topics are discussed:
- bullying
- life goals
- developing a positive self image
- communication skills
- personal boundaries
- following an inner compass

For children between the ages of 8–14 years.

Note: due to the nature of activities, there is room for only one child per adult.

Concessional rates available.

To register for this course, please call (08) 6164 0239 to complete the enrolment process.