Updating Our Stories, Healing Our Lives

Our lives are shaped by the stories we tell about our lives. Stories about who we are and what has happened to us. About what others have done, and why we’ve done what we’ve done. But stories are not facts. And our life stories are not finished.

In this powerful and personal talk, Melbourne psychotherapist Carol-Ann Allen shares how we can find deeper, healing guidance when we revisit painful, pivotal stories from our past with an open mind and open heart.

"Our familiar stories are full of transforming surprises,” says Carol-Ann. “There’s always more to know because we are still growing, and still learning how to learn. So we are challenged to keep these guiding stories open-ended, alive, and growing with us."

Carol-Ann’s inspiring and moving talks - Making Peace With Your Parents, Courageous Conversations, Cultivating Courage - have been recent Midsumma highlights. Her thought-provoking talks are filled with warmth and humour. But be warned, they can be life-changing.

Updating Our Stories, Healing Our Lives is a free community event. Seating is limited so reserve yours early. And you are invited to join Carol-Ann for an informal Q&A following her talk.

Carol-Ann Allen has over 25 years experience as a psychotherapist and relationship counsellor, working with individuals, couples and families. Her private practice, Melbourne Psychotherapy Services, is located in St Kilda. For further information, contact Carol-Ann at 03 9041 1456.