Yin Sanity

Experience the profound practice of Yin Yoga, especially those suffering from body aches and stress related illness. Other benefit include increased circulation, flexibility and reduced anxiety.

This healing retreat begins with the cleansing ritual of Palo Santo, the sweet aroma provides an uplifting scent that calms the mind and raises your vibration in preparation for; Yin Yoga sequence to balance the Chakras, guided Autumn themed meditation in letting go and sound healing. As well as a few other little surprises.

Complimentary refreshments, glass of wine and Vegan treats to finish the evening. Everybody is welcome.