Mood Active Body Circuit Class

Mood Active offers online, low-cost exercise classes designed to improve the mental health of adults 18-65.

Classes run 6 days a week with morning and evening options. Choose to attend as many classes as you like. Our trainers are supportive, motivating and inclusive.

Our Body Circuit classes uses bodyweight movements to get your heart rate up and endorphins flowing. Suitable for beginners to advanced fitness levels, our trainers offer modifications and progressions to deliver a workout that will leave you feeling energized and connected to a community of people.