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Mood Active Yin Yoga
Online, VirtualTour
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Mood Active offers online, low-cost exercise classes designed to improve the mental health of adults 18-65.
Classes run 6 days a week with morning and evening options. Choose to attend as many classes as you like. Our trainers are supportive, motivating and inclusive.
Our Yin Yoga classes combine stretching and breathwork. Suitable for beginners to advanced fitness levels, our trainers offer modifications and progressions to deliver a workout that will leave you feeling relaxed and connected to a community of people.
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