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Online and In-Person Meditation Classes - Mondays
25 McCarthy Road, Monbulk, Yarra-Dandenong Ranges
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The Five Habits of Happy People with Gen Dornying (1 Feb - 1 March)
Contrary to what many believe, happiness isn’t a rare, innate quality that only some possess. Everyone has the potential to be truly happy, including you.
Each week in this five-week course, you’ll be guided to uplifting states of mind, mental stillness and resilience. You’ll learn to become a happy person regardless of life’s difficulties, and an inspiring force for the people around you.
The course is designed sequentially, but you can join at any time. In-person and online.
Week 1: Mon 1 Feb
Week 2: Mon 8 Feb
Week 3: Mon 15 Feb
Week 4: Mon 22 Feb
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