Do you sell tickets for an event, performance or venue?
Find out more about Eventfinda Ticketing.

You missed this – Subscribe & Avoid FOMO!
Yin Yoga Charmhaven - Lower Back Series may be the upcoming event you’re looking for.
Yin Yoga Charmhaven - Lower Back Series

When:

Wed 3 Mar 2021, 6:30pm–8:00pm
Wed 10 Mar 2021, 6:30pm–8:00pm
Wed 17 Mar 2021, 6:30pm–8:00pm
Wed 24 Mar 2021, 6:30pm–8:00pm

Where: Charmhaven Community Hall, 4 Narara Ave, Charmhaven, Central Coast

Restrictions: 15+

Ticket Information:

  • Earlybird: $90.00
  • General: $100.00
  • Additional fees may apply

How does this work?
Glad you asked!
  • Choose LatitudePay
    at the checkout
    There's no extra cost to you - just select it as your
    payment option.
  • Approval in
    minutes
    Set up your account and we'll tell you straight away
    if approved.
  • Get it now.
    10 weekly payments
    It's the today way to pay, just 10 easy payments.
    No interest. Ever.
If you're new to LatitudePay, you'll need this stuff:
  • Be over 18 years old
  • An Australian driver’s licence or passport
  • A couple of minutes to sign up,
    it’s quick and easy
  • A credit/debit card (Visa or Mastercard)

Listed by: spiritualrealm

YIN Yoga to increase flexibility and ease your sore tired back.

Unfortunately, most of us have or will have low back pain at some point in our lives.
As we age, our muscles become tighter, our tendons and ligaments become less flexible, our bodies can feel sore and tired.

If left unmanaged, back pain can intensify which can lead to skipping work, take pain medication or even worse stay confined to bed.

With the help of Yin Yoga, you can learn how to manage your pain and be on the road to recovery in no time.

If you’re ready to take the next step on your journey to pain relief, then I warmly invite you to join me for this workshop.

What Is Yin Yoga:
Yin Yoga is a slow floor-based yoga practise that helps to release deep-held tension in the body and mind. The long-held poses, breath work and meditation help you to relax into each pose reducing stress. Relieving tired sore bodies and promoting.

Better Mobility
Better Flexibility
Better Posture
Better Balance
Better Awareness of Body
Better All Round Wellbeing

Learn more about Yin Yoga on the website.

What to Expect:
Yin Yoga Lower Back Series is a 4-week workshop meeting once weekly for a 90-minute class.
Each week you will be guided through a Yin Yoga sequence that has been carefully designed to alleviate symptoms of lower back pain and help treat the stress that accompanies it.

Who Are These Classes For:
Whether you have never practised yoga before or are a seasoned yogi this weekly workshop will benefit your sore tired back.

What Next:
If you’re ready to take the next step on your journey to pain relief, then I warmly invite you to join me for this workshop.
With love, support and a reminder you are not alone, you’ll already begin to feel better.

Bookings:
Due to limited spaces bookings are essential
You can book online below with card or PayPal
If you would like to book via phone please call Jess on 0431604609

Week 1 - 3rd March 2020
Week 2 - 10th March 2020
Week 3 - 17th March 2020
Week 4 - 24th March 2020

Pricing:
$100 total for workshop
Pricing is the total for all 4 classes in the workshop total.
If you already have a class pass from last year please call or text Jess on 0431604609 and you can use the available classes to book into this workshop

What to Bring:
Wear something comfortable and easy to move in
Bring a light throw, blanket or towel to cover the bolster
Bring a bottle of water
If you have any existing health conditions or injuries, please consult with your GP/ physiotherapist and get medical approval before partaking this class.
Lastly bring an open mind, an open heart & a smile

FAQS:
Do I need to bring a mat or props?
All mats and props are provided although if you wish to bring your own you are most welcome to. Please bring a towel to cover bolsters.

Is this class suitable for beginners?
This is a great class for beginners.

What is the difference between Yin Yoga and Restorative Yoga? Check out the website for the explanation!

Who do I contact with questions?
Please contact Jess on 0431604609 or at spiritualrealm@outlook.com with any questions.