Crystal Sound Bath

Immerse yourself in 60 minutes of soothing, sound bath bliss. Rest in a tranquil space as you are bathed in the sound and vibrations of quartz crystal singing bowls.

Feel at ease as you drift into a place of deep relaxation, soothing the nervous system and calming the mind.

Sound baths can help you gently drop into meditation. The many benefits include:

Reduced stress and tension in body
Reduced blood pressure
Improved mood and mental health
Improved sleep quality
Deeper state of relaxation
Wear comfortable clothing, bring a towel or 2 pillow covers to cover the bolsters and anything that will allow the physical body to feel at ease - a pillow for your head, eye pillow, socks and blanket.

May you feel peaceful and relaxed.

May you carry this state of ease with you into your everyday life.