Sandringham Twilight Meditation - Summer Series

Take a moment to pause, rest and refresh with a mid-week meditation class, and what better location than Sandy beach at sunset!

Enjoy summer sunsets with the return of our Twilight Meditation classes on the foreshore!

Sarah from Quiet Mind will be back beside iconic Sandringham Band Rotunda for six weeks every Wednesday at 6:30pm from 12 January - 16 February 2022.

Classes will run for 30 - 45 minutes and may include some mindful movement to prepare the body, breath-work to prepare the mind and a 15 - 20 minuted guided meditation. The focus will be on finding a sense of calm and ease, and each week will feature a different style of meditation.

No experience necessary.

BYO cushion or chair and a light blanket for warmth, plus sunscreen, mozzie repellent, water (and towel for a sunset dip after class!)

Places are limited to 25 people per class - get in quick to reserve your spot! Limit of 2 tickets per person.

COVID Information:

This is a COVID Safe event. To help keep everyone safe and healthy, registered attendees will be required to check in via the event QR code and present their covid vaccination certificate upon arrival.

Please maintain 1.5m distance from other participants wherever possible - face masks are optional outdoors but not essential.