Brisbane Breathwork & Sound Healing

Brisbane Breathwork & Sound Healing

Join Anne from Awaken-Self experienced Holistic Coaches and Trainers for a rejuvenating day of self-discovery.
This workshop offers a unique blend of breathwork sound healing and insightful conversations designed to revitalise your mind body and soul.

What to expect:

Guided Breathwork: Tap into your body's innate wisdom and reconnect with your true self.
Sound Healing: Experience deep relaxation and energetic recalibration through resonant sounds.
In-depth Conversations: Engage in meaningful discussions to support your personal growth.
Holistic Practices: Learn tools to foster a stronger body-mind connection.

This workshop is perfect for anyone looking to:

Invest in their health and well-being.
Take the next step in their personal growth journey.
Prioritise time for self-care and inner reflection.

Event Details:

Date: Saturday June 7th
Time: 1:30 PM - 4:30 PM
Venue: Inna Essence
Address: Level 1/3245 Logan Rd Underwood QLD 4119
Investment: AU$127

What to bring:

Casual comfortable clothes you can lie down in.
A blanket or throw for warmth.
A yoga mat or thick blanket (venue has mats available).
A cushion (optional for sitting).
A journal notepad or notebook and a pen.
A water bottle.

Important Preparations:
Turn off phone notifications.
Avoid alcohol drugs and heavy meals the day before and on the day of the workshop.
Opt for light nutritional meals or raw food if hungry before the session.
Come with an open heart.
For 3-5 days after the workshop avoid stimulants and additives like coffee alcohol drugs processed sugar and food.

Language: Sharing can be in a combination of Chinese and English or entirely in either language according to participants' preferences.

Limited spots available!

Don't miss this opportunity to nurture yourself. Reserve your spot today!