Himalayan Singing Bowl Sound Bath Meditation

Sound Bath Meditation at the Dharma House, Mudgeeraba
Sunday November 2nd, 2 pm

~ Group Himalayan Singing Bowls sound bath meditation ~ 
Step into a sanctuary of sound and stillness. ✨
 
Do you find it hard to relax and let go of the stress the day brings? Is meditation a challenge? Sound meditation can be an alternative to reach a deeply relaxed flow state. Join us for an hour of relaxation and exploration.
Let the soothing deep vibrations of more than 20 Himalayan Singing Bowls guide you into deep relaxation, we create complex sounds for relaxed meditative states, inner peace, and energetic renewal.
Your facilitator, Tim Exley, has studied Hatha yoga and various lineages of meditation. He has 7 years experience in Sound meditation and healing and passionate about sharing it with others. Trained in Nepal he teaches and offers sound meditation in Nepal, Japan and elsewhere.

For booking please go to the Dharma House website and follow the link to the booking pages.