Kids Yoga and Mindfulness - Term 1 2025

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- Buy Tickets – 0468446444
- Additional fees may apply
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Kids Yoga and Mindfulness are here at Inna Essence.
Aimed at 5-12 year olds, this term based class is on Tuesdays from 3.45 - 4.30pm.
Our term-based yoga and mindfulness program for primary school-aged children, is designed to engage little ones, whilst fostering physical, emotional, and social wellbeing in a fun and safe yoga studio setting.
Here at Inna Essence, it is our aim to introduce children to yoga and mindfulness in an age-appropriate and enjoyable way. This program’s goals are to:
Build physical strength, flexibility, and coordination.
Foster self-awareness, focus, and emotional regulation.
Encourage creativity, self-expression, and community.
Your teacher is Silke - an Inna Essence Yoga teacher and previously a high school teacher. Silke holds a blue card and NDIS verification/registration.
Term 1 - 2025 Tuesday 4 Feb to Tuesday 1 April (9 weeks) $135
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