New Beginnings - How to Meditate

Ticket Information
- Additional fees may apply
Restrictions
Website
Listed by
New Beginnings - How to Meditate.
Monday 3, 10, 17 Feb
7 - 8pm
Do you feel over-stimulated by the modern world and way of life? Is your phone rarely out of your hand? We all know how we feel when we have lost hours to tech-based distraction, but do we recognize that it is also draining us of the energy to live with clarity and focus?
Instead of sinking into a habitual love of ease and distraction, now is the time to take back control of our mind.
On this course we will:
• Learn to set up a daily meditation practice for a happy life
• Learn to develop stable self-esteem
• Understand how to energize and uplift the mind
Fee: $12, members free | No booking required
Location: Yarraville Community Centre - 59 Francis St, Yarraville | Room 2 (Please note, there are two Yarraville Community Centre locations. Our classes are held at the Francis St venue)
No booking required | $12, members free
Log in / Sign up
Continuing confirms your acceptance of our terms of service.
Post a comment