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New Beginnings - How to Meditate

Ticket Information

  • General Admission: $12.00 each
  • Door Sales Only
  • Additional fees may apply

Dates

  • Mon 17 Feb 2025, 7:00pm–8:00pm

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Restrictions

All Ages

New Beginnings - How to Meditate.
Monday 3, 10, 17 Feb
7 - 8pm

Do you feel over-stimulated by the modern world and way of life? Is your phone rarely out of your hand? We all know how we feel when we have lost hours to tech-based distraction, but do we recognize that it is also draining us of the energy to live with clarity and focus?

Instead of sinking into a habitual love of ease and distraction, now is the time to take back control of our mind.

On this course we will:

• Learn to set up a daily meditation practice for a happy life
• Learn to develop stable self-esteem
• Understand how to energize and uplift the mind

Fee: $12, members free | No booking required

Location: Yarraville Community Centre - 59 Francis St, Yarraville | Room 2 (Please note, there are two Yarraville Community Centre locations. Our classes are held at the Francis St venue)

No booking required | $12, members free

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