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Flames Fitness

Phone

0262571483

Website

Hours Open

  • Monday: 5am–8:30pm
  • Tuesday: 5am–8:30pm
  • Wednesday: 5am–8:30pm
  • Closed on Public Holidays

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Group Strength/Resistance Training is an excellent way to lose weight, burn fat and get the toned or defined body that you're looking for. We use Dumbbells, Kettle Bells, Medicine Balls and Military Rope in the sessions to target all areas of the body, so you get the best all over body workout in each session.

Email : q@flamesfitness.com.au
http://www.flamesfitness.com.au

Map showing Flames Fitness

1 Colville Street, Lyneham, Canberra

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