!Flolo Studio Helensvale

Beginners Welcome! Our classes to all levels of experience and fitness. Therefore when choosing a class style, ask yourself how you want to feel after class. If you need to relax and restore, Stretch, Yin and Meditation are fantastic for de-stressing and gently opening both mind and body. If you want to feel energised, Flow Yoga and Barre will get you moving dynamically and leave you vibrant and sparkly with sweat. If you seek empowerment in you practice, Flow Yoga and Pilates will equip you with knowledge to build strength and stability. Beginners are welcome to any type of class but a great place to start would be our stretch yoga.