Satyam Kutir Yoga Studio

The Yoga classes at Alice Springs Yoga emphasize the development of strength, stamina, flexibility and stability, as well as concentration and meditation. Precise instructions are given in the class to work with alignment and balance. Detail is given by the teacher about how to get in and out of the asana correctly. Yoga props/aids are used in a variety of ways to inform and support people with their yoga practice. This makes Alice Springs Yoga a safe and accessible environment for the learning and practice of yoga.