Iron Zuu
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Zuu is a registered bodyweight training modality created by Nathan Helberg that started in elite sports and armed forces. Over the years, Zuu has become an integral part of these sectors being used for pre-season training, game specific conditioning, rehabilitation, confined space training, remote location training and frontline troop training where equipment is unavailable or unaccessible.
Besides being available for all sporting code coaches and military PTI’s, Zuu has become available to the commercial world of fitness. With itsheritage in the elite world where all training is scrutinised, it prides itself on increasing performance across the board.
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