Drop-in Meditation Class

When:

Thu 2 May 2019, 7:30pm–9:00pm
Thu 9 May 2019, 7:30pm–9:00pm
Thu 16 May 2019, 7:30pm–9:00pm
Thu 23 May 2019, 7:30pm–9:00pm
Thu 30 May 2019, 7:30pm–9:00pm

Where: Partridge House, 38 Partridge Street, Glenelg, South Australia

Restrictions: All Ages

Ticket Information:

  • Class fee: $14.00
  • Door Sales Only
  • Additional fees may apply

Website:

Listed by: mediab7k

In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can drop in any week. There is no need to book or bring anything. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for discussion, followed by refreshments.

Meditations for a Clear Mind April 4, 11
These meditations lead you on a voyage of exploration of your mind through which you can discover your own inner potential for lasting peace and happiness.

Finding Stillness Within May 2, 9, 16, 23
Through training in mindfulness and concentration we can gain control of our mind and improve the quality of our life by overcoming harmful states of mind and find stillness and peace within.

Building Self Confidence May 30, June 6, 13, 20
During this series, see how Buddhist wisdom offers us a different way of viewing ourself, relating to the extraordinary potential we all have rather than our limitations.

Meditation & Mindfulness June 27, July 4, 11, 18
Experience a still mind and begin to transform your life through meditation and mindfulness.

Breaking Bad Habits August 15, 22, 29
Learn to let go of the negative, limiting thought patterns that underlie our bad habits, and enjoy the peace of true contentment.

No meditation experience is necessary, the classes are suitable for beginners and experienced meditators, and everyone is welcome.

Taught by Buddhist Nun Kelsang Luma.

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