Express Yourself Assertively

Asserting yourself effectively gives you the edge in improving your relationships with family, friends, neighbours and work colleagues. It helps to get your needs met whilst respecting the needs of others.

This session looks at:
- Differences between submissive, aggressive and assertive behaviours;
- Identifying how these impact on conflict;
- How assertive attitude/ behaviours help conflict resolution;
- Using the assertive ‘I Statement’ to aid communication;
- Standing up for ourselves in a positive manner.

This course is a good introduction to the six-week Communicate Effectively course. To register, please call (08) 6164 0239 to complete an enrolment form.