Gwinganna Wellness Series

For the first time, we visit our nation’s capital to explore emotional wellbeing. Emotional wellbeing is the foundation of managing stress in our busy fast paced world. Gwinganna’s General Manager and Wellness Director Sharon Kolkka will interview one of our key presenters Megan Bardsley and explore the vital areas of stress management and emotional wellbeing. Learn vital tips designed to help you moderate your moods and emotions and how to respond rather than react during times of pressure.