Heart In Motion Biodanza, Farewell Melbourne

Beloved Melbourne Tribe,

You have asked for a long time...and here it is. You are warmly invited to the very last Biodanza with Egla workshop in Melbourne for the foreseeable future. Egla and Kristoff will be leaving Melbourne and starting their family's nomadic adventures in a couple of months. But before that, let's gather again and put our hearts in motion in a very exquisite one-off event with all the most beautiful, playful and powerful Biodanza elements merged into one workshop.

Through movement, dance and intention awaken your heart for loving, connecting, creating, expressing, receiving, manifesting and living. Tune into your inner wisdom and guidance. Come and show yourself, be yourself, express yourself, warm up your body and soul, open up in a heartful, trustful, supportive and safe Biodanza space.

Get out of your head and sink into your heart, into your being.
No previous experience needed, just come as you are.
Wear comfortable body movement allowing clothes.

The door opens at 12:40pm.
The workshop starts at 1pm, ends just after 4pm.
We hope you can stay for a chat and chai afterwards.
Limited places available, book yours now.

Heart activating crystal altar/installation by my dear, very talented friend Crystalis Treechild TreeChild.

Biodanza, facilitated by Egla Brunet, is a transformational guided movement practice, a system of human development and integration that emphasises the heart space and our connection to the life force.

Biodanza is an art of human encounters, created of carefully selected intentions, exercises and music which follow a dynamic structure. Activities are diverse and are done individually, in pairs or groups. Every Biodanza session is unique and explores various themes and elements.

This is a robust and powerful, yet gentle and loving approach to developing an integrated fully alive human being with an open, luminous heart. We celebrate life! Did you know that Biodanza works instantly? Noticeable changes in personal wellbeing are felt after a 2-hour session.

Some of the benefits are:
- Increased emotional and physical wellbeing
- Improved freedom of movement and expressive body awareness
- Reduced stress and anxiety levels
- Better communication and expression skills
- Amplified values of self-love, self-confidence, self-esteem and self-awareness
- Participants feel more happy, joyful, alive, loving, creative, present, authentic
- Deepened connection and communication between our heart, body, mind and environment
- Creates new positive neural pathways
- Inspires courage and curiosity
- Cultivates acceptance, clarity, integrity and awakening
- Increased capacity to love and be loved
- Raising consciousness and mindfulness
- Builds a supportive community with long-lasting relationships
- Enhances other self-developmental practices

What do people say?
- Beautiful and potent fun and it pushes to the places that need to be stretched.
- Incredible experience—very heart-opening…
- Helped me to begin removing blockages and connect with others on a more spiritual and intimate level…
- Was a deep fun experience that brought so much pure joy…
- Really enjoyed the beautiful, loving space, incredible heartfelt journey of love and connection, Egla has this magical ability to raise you and strip you back to who you really are – love. She takes you on this journey in a beautiful, gentle and soulful way.
- This was truly an extraordinary experience…
- So enjoyed the energy and music and thanks for guiding us on this beautiful heartfelt journey of love and connection.
- Amazing exercises that align with the raw experience of life without the time/need/pressure to analyse and let be while still having purpose and intention.
- Amazing space and sharing such a beautiful way to connect.

For more information and inspiration check out our website.