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Introduction to Yoga for Beginners

When:

Mon 4 Mar 2019, 5:15pm–6:15pm
Mon 11 Mar 2019, 5:15pm–6:15pm
Mon 18 Mar 2019, 5:15pm–6:15pm
Mon 25 Mar 2019, 5:15pm–6:15pm
Mon 1 Apr 2019, 5:15pm–6:15pm
Mon 8 Apr 2019, 5:15pm–6:15pm

Where: Wellwood Health, 3918 Pacific Highway, Loganholme, Logan

Restrictions: All Ages

Ticket Information:

  • 6-Week Course: $99.00
  • Additional fees may apply

Listed by: infolwb

Introduction to Hatha Yoga for Beginners with Tracie Kim.

Hatha Yoga is the basis for many other Yoga styles and this programme will help you establish a firm foundation for your yoga practice.

This programme consists of 6 classes plus articles to support your practice. Each week you will learn the basic alignment principles of different poses. In the last class, everything is brought together in a full Hatha Yoga class.

This 6-week programme is suitable for all body types and fitness levels. We are also running this class on Wednesday 9:15am to 10:15am starting on the 6th of March.