Is This Really As Good As It Gets?

A Meditation Day Course
Many of us wish our life away. Often we repeatedly think ‘I’ll be happy when I get such and such’. On Monday we may wish for the weekend. When we book a trip, or plan to see a friend or lover, we long for the weeks to pass. Yet when we finally get what we want, we often feel dissatisfied, and can become sad or depressed when pleasurable experiences end.

In reality, our relentless pursuit of pleasure, while neglecting our peace of mind, is actually preventing us from being truly happy. Buddha taught that genuine happiness must first be established within. On this course learn the real causes of happiness and give yourself the life everyone is longing for.

The teacher of this course is Gen Kelsang Dornying. Gen Dornying is the Resident Teacher of Kadampa Meditation Centre Australia and teaches with a warmth and humility that is naturally inspiring.