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Learn to Meditate Half-Day Course
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Learn to Meditate - Three Week Course may be the upcoming event you’re looking for.
Meditation is a way of calming the mind, reducing stress and developing a more positive approach to life. This course is the perfect opportunity to experience for yourself the inner peace and happiness that naturally arises when our mind becomes still.
This feeling of inner peace will help us to cope with the busyness and difficulties of daily life and we will feel warm and well disposed towards other people thereby improving our relationships.
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