Meditate Half-Day Course

A Half-Day Meditation Course with Gen Kelsang Dornying.

Meditation is a way of calming the mind, reducing stress and developing a more positive approach to life. This course is the perfect opportunity to experience for yourself the inner peace and happiness that naturally arises when our mind becomes still.

This feeling of inner peace will help us to cope with the busyness and difficulties of daily life and we will feel warm and well disposed towards other people thereby improving our relationships. The teacher of this course is Gen Kelsang Dornying. Gen Dornying is the Resident Teacher of Kadampa Meditation Centre Australia and teaches with a warmth and humility that is naturally inspiring.