Meditation for A Clear Mind

Join us for a 3-week course on the pure nature of our own mind, through which we’ll experience a deepening tranquillity and peace.

This sublime practice—called "Mahamudra", and tried and tested by Buddhist meditators for thousands of years—is renowned for being a powerful method for developing mindfulness and insight, as well as overcoming stubborn mental habits.

Kelsang Luma is the Resident Teacher of Maitreya Kadampa Buddhist Centre. Luma is a well loved for her humility as well as her energy and joy in sharing Buddha’s instructions. Her practical and uplifting teachings make meditation and modern Buddhism accessible to all, enabling people from all walks of life to solve their daily problems through developing inner peace.