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Tue 29 Oct 2019, 9:30am–3:30pm
Wed 30 Oct 2019, 9:30am–3:30pm

Where: Greenmount Hotel Coolangatta, 3 Hill St, Coolangatta, Queensland

Restrictions: 18+

Ticket Information:

  • Mindfulness Training: $445.00
  • Additional fees may apply

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Listed by: rita_riccola

A 2-day immersion training for all who are interested to understand the underlying mechanisms that are engaged when practicing mindfulness and establish/deepen a regular practice to experience the many benefits such as lowered stress and anxiety, improved attention, relationships and general wellbeing. In addition learning simple strategies to run classes or share one to one with others.