The Heart of The Path: The 4 Noble Truths With Geshe Tsultri

"Suffering is the means the Buddha used to liberate himself, and it is also the means by which we can become free." - Thich Nhat Hanh

How do we find peace and happiness and cultivate it in the world around us? What are the causes of conflict and suffering that prevent us from doing so? In this weekend course with our precious resident Tibetan teacher Geshe Tsultrim, we explore the foundations of Buddhist thought—the Four Noble Truths.

These are not religious or esoteric ideals. They present a clear view of reality and practical methods of working with our own minds to transform our lives. They are often compared to the diagnosis and treatment of illness: the Buddha showed how the problems we experience—pain, dissatisfaction, fear and unhappiness—can be understood and remedied.

Whether you are Buddhist or not, beginner or advanced student, the continual study of these principles is the key to leading a happy life. Come along to learn more about them, or deepen your understanding. All welcome.