1-Day Wellness Retreat
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Bask in the Autumn glow, aesthetic architecture, green landscape and glistening river around the Mitchelton Winery.
Breathe in. Breathe Out. Stretch.
The tension in your shoulders lifts leaving you completely relaxed and at peace with the here and now. It’s time you treated yourself to a day of self-care, time out from the busy-ness of everyday.
After all, life isn’t about being busy. It’s about experiencing new adventures, enjoying time for yourself, for you and your friends. Take a step back and enjoy time and space to restore and re-connect. By day’s end you'll feel light, lithe and genuinely exhilarated.
The 1-Day Package includes a morning coffee or tea on arrival, morning tea, a take-home goodie bag, 2-course lunch at the award-winning restaurant "The Muse" including a glass of wine.
Activities include yoga, Pilates, an interactive seminar on gut health demonstrating and tasting 4 recipes, and restorative yin yoga class. Tailor your day to how you're feeling with all activities being completely optional.
Don't forget to BYO yoga mat (however you can hire one from us for $10 on the day).