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Australia's Biggest Online Seniors Exercise Class

When:

Wed 29 Apr 2020, 11:00am–11:30am

Where: Virtual Location, Online, Virtual

Restrictions: All Ages

Ticket Information:

  • Admission: Free

Website:

Listed by: benpeerenboom

We want to create the biggest online exercise class for seniors to help them stay active and connected during this period of self isolation. The class will be free and run for 30 minutes. It will include balance, strength and mobility exercises with two different levels for those less mobile and those more advanced. It will stream on Facebook live, as well as via zoom and YouTube live.

You can register on the Active Seniors Facebook page for Facebook live or go to the Active Seniors website for Zoom or YouTube. Please let’s make this something positive during this time and spread the word to your friends and family.