Dynamic Pilates Glebe – Barre Open Day
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Barre classes are coming back to our Glebe studio. Join us for a free class! We are so excited to announce this news...and to celebrate we are offering you a free class at 10am or 11am on Sat 22 Feb. Join us for a fun workout and some freebies as we celebrate our new Barre class timetable.
Book your free class through Mindbody or our App.
A bit about what is involved in a Barre class...
Inspired by Barre Attack, Booty Barre and Total Barre, Dynamic Pilates’ Barre class brings a modern, rapid adaptation of Pilates, Ballet, Yoga and Dance, run as a high energy workout designed to strengthen, lengthen, sculpt and tone all in the one class!
We’ve created our own style taken from our experiences and techniques sampled across Australia, the US and Europe where each class is tailored to improve flexibility and stability to your central core, revitalising key, isolated muscle areas and focusing on a wholesome and balanced body.
During your Dynamic Barre workout our highly experienced and qualified instructors will introduce light weights, ball and resistance bands to maximise the complete benefits of your Barre class.