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HeARTy Sistas - Mindful Art Group For Teenage Girls

Ticket Information

  • HeARTy Sistas Participant - 8 Weeks: $380.00 each
  • HeARTy Sistas Participant - 4 Week Block: $210.00 each
  • Additional fees may apply


  • Sat 22 Aug 2020, 2:00pm–4:00pm
  • Sat 29 Aug 2020, 2:00pm–4:00pm
  • Sat 5 Sep 2020, 2:00pm–4:00pm
  • Sat 12 Sep 2020, 2:00pm–4:00pm
  • Sat 19 Sep 2020, 2:00pm–4:00pm

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Now accepting enrolments for Term 3!

Join us every Saturday 2-4 PM, starting Sat 1 Aug 2020.

HeARTy Sistas is a mindful art group for teenage girls. It is about creating a fun, relaxed and social space for girls to express themselves through art. We explore a wide range of mediums and different art activities.

This is an art and wellness program. We provide a safe and non-judgmental space to casually explore wellbeing themes with the girls. We run the program in 4 week blocks. In Term 3, the program will run Sat 1 Aug - Sat 22 Aug, and Sat 29th Aug - Sat 19th Sep.


“I really enjoyed this program. It was a really nice way to end the week and relax. It was a nice stress detox. I learnt new ways that I could care for myself … the girls were all really kind and respectful. The environment felt really safe and peaceful.” - Lara, 13yrs

“The workshop was a wonderful way to express myself and share personal thoughts with others who I can relate to.” - Georgia, 13yrs

HeARTy Sistas is an exciting collaboration between Art is Alive and the popular art studio ARTPOD, located in Mosman Park. The studio is a regularly cleaned and hygienic space where we adhere to Covid-related protocols. We value your safety. Learn more about ARTPOD at

All HeARTy Sistas workshops are facilitated by local Mosman Park artist and transpersonal art therapist, Sarah Wray.

Limited spots available, and bookings essential!
Call 0413 264 206 or email to reserve a place for your girl.
(All materials provided).

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