Learn to Meditate Half-Day Course

Meditation is a way of calming the mind, reducing stress and developing a more positive approach to life. These courses provide the perfect opportunity to discover for yourself the inner peace and happiness that naturally arises when our mind becomes still.

This feeling of inner peace will help us to cope with the busyness and difficulties of daily life and we will feel warm and well disposed towards other people thereby improving our relationships.
 
Fee & bookings:
Cost includes refreshments. Booking essential.