Meditation Classes for Kids

These kids classes introduce children of all ages to simple Kadampa Buddhist teachings and meditations designed to help them solve their problems and develop a happy heart.

Every class will emphasize loving kindness and cultivating a positive mind. Classes also include simple prayers, fun activities and discussions relevant to their everyday experiences.

Classes are self-contained so it is easy for parents to bring their kids whenever they wish. Suggested age: 5–10 years.

Class fee includes morning tea. Children to be accompanied by an adult. No booking is required. Please see below for upcoming class dates.