Tea Journey Workshop at Mirosuna

Sally Kellett, Founder of Mirosuna and Sammy Swayn, Owner of Claritea will come together in this special one-off workshop to teach participants how to turn their regular tea consumption into a mindfulness practice.

Participants will:
- learn how to use tea as a tool for mindfulness and how to consume tea to bring calm into their life
- understand how to slow down the process of drinking tea so that they can engage with their senses deeper than ever before
- experience a Mirosuna Sound Meditation, where the live tunes of Sally playing Alchemy Crystal Singing Bowls will envelop participants in a sound bath and provide a deeply restorative state of wellness.
- experience a unique journey through tea and sound
- drink lots of tea!

Mirosuna is a new wellness studio in South Melbourne, offering a range of sound meditation, movement and mindfulness classes without the ‘woo’ in a stunning architectural-designed space by boutique Melbourne architect Melanie Beynon. From its sustainable Cork floor to support softness under foot; its soft, flowing curtains to provide privacy; and its custom lights and acoustics, the space is designed to evoke and nurture all of the senses. Effortlessly blending style and comfort, Mirosuna is Melbourne’s only non-secular meditation studio.

Claritea’s range of teas are 100% Australian made and owned, caffeine-free and include blends like Honeybush Chai and Lemon Lift.