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Exercising Your Mind & Body
20 Genge St, Canberra, City, ACTTicket Information
- Additional fees may apply
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‘Exercising Your Mind & Body’ is a free, interactive seminar intended to provide management tools for those living and working with chronic conditions. The event will demonstrate some gentle exercise and mindfulness techniques to promote a healthy relationship between the individual, their mind and body. Participants may choose to partake in these demonstrations alongside the instructor. Care packs will also be distributed to participants on the day.
Registration is essential. Details below.
Presented by The RSI & Overuse Injury Association and Mental Health Month ACT.
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