Mental Health Retreat

Mental Health Retreat
Rather than tend to the symptoms, our mental health retreats explore the root causes of mental health issues such as depression, anxiety and other debilitating emotions. Healing your imprints, is a 2-day retreat program that explores and excavates your beliefs and the behaviours they manifest as. For a more experiential healing retreat, you might be interested in this retreat we offer. Alternatively, we can custom design a program that blends the two approaches. Counselling, family constellations, theta healing, archetypal psychology and many other holistic therapies are available during your time with us.

Incorporate into this retreat:

Excavating beliefs & behaviours
Breathwork
Reiki and energetic healing
Theta healing
Tarot reading
Soul Blueprint (numerology & astrology)
Yoga, meditation, health and wellness
Reconnect with your creativity through writing and art.

Our Blue Mountains Retreat centre is on the outskirts of Sydney, NSW and close to public transport.

Find out about the program schedule on the Break Your Shell website above.