Restorative Yoga Charmhaven - Digestion Series

Restorative yoga to improve digestion and ease tummy troubles.
If you experience digestive problems you know that tummy troubles are not fun.

As we age our digestive system can begin to slow down and we can experience discomforts such as constipation, flatulence, heartburn, bloating, and indigestion.

If left unmanaged, poor digestion could intensify with time making you constantly uncomfortable, irritable, becoming less social and more isolated.

With the help of Restorative Yoga, you can learn how to improve your digestion and easy tummy troubles.

If you’re ready to take the next step on your journey to healthy digestion, then I warmly invite you to join me for this workshop.